Today was weigh in again at Weight Watchers. After 7 days of following the WW flex plan to a T I lost exactly 5 pounds. New weight-195.4. I am feeling pretty excited and rejuvinated after weighing in and attending the meeting today.
I have already exercised today (38 minutes on the eliptical-on cross crountry setting, 15 mins of weight lifting, and 15 mins of walking) I didn't get my weight lifting done (I usually do 30 minutes) but my little 1 year old was unhappy at gym daycare and of course she is more important!
I have to work tonight and work can always be tricky to stay on track. There is usually catered meals or ordering out besides the other junk food that is laying around. I have already made my meal to take to work tonight and my goal is to stick to what I brought!
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